Coaching · Workshops · Events
Work with me
For twenty years I worked in politics and corporate affairs, helping organisations tell their story. Then a personal experience forced me to redefine mine.
Now, through my podcast and coaching I help people understand and rewrite their own personal story.
What connects my work is a mission to help people understand themselves and others with compassion, so that they can have better relationships and happier lives.
There are a few ways we can work together: one-to-one, in a group, or in your organisation. Find out more below or get in touch.
Coaching
I work with women who have done the work and are ready to step into the next chapter of their lives. I work one-to-one in virtual or in-person using positive psychology and somatic (body) approaches.
My coaching is grounded, practical and reflective. I believe in your power to change, not through quick fixes, but through self-awareness, openness and consistent action.
I work with people who feel stuck at "what now?", often navigating change, whether chosen or unexpected, and wanting to move forward with more clarity, confidence and intention.
My role is to help you build a life that feels aligned, meaningful and truly yours.
I follow the ICF Code of Ethics and my work is guided by a simple mission: to help people build better relationships and happier lives.
Workshops and events
My workshops give people room to slow down and look at themselves honestly. Their patterns. Their relationships. The role they play in them, for better and for worse.
People leave feeling warmer. More patient with themselves. More curious about the people they love.
Available for businesses, community groups, and private events. If you're thinking about something for your team or organisation, I'd love to hear about it.
Upcoming event
Reframe Your World
Wednesday 3 June 2026 · 19:00–20:30 · Eritage Gallery, Lisbon · €16
Is a relationship you care about asking for your attention? This intimate guided workshop gives you space to pause, reflect, and look at it with fresh eyes.
We draw on the themes of ERITAGE's current exhibition on identity, heritage and belonging. You'll leave with one practical step to make things better.